Enjoy Communication, Discernment + Creativity Through Your Fifth Chakra
Featuring yoga poses, guided meditations, mudras, and more, this book immerses you in the power of the throat chakra. Cyndi Dale and nine expert contributors teach you how to connect to this expressive energy center through dozens of hands-on practices, including visualizations, affirmations, working with crystals, and recipes. Working with this chakra, located in your throat, will help you purify your communication and transmute negative experiences into wisdom.
Lindsay’s chapter introduces an Afro-Indigenous approach to communicating with the natural world through the creative energy of the fifth chakra.
Create: A flower essence and essential oil recipe to amplify your authentic expression
Create amplifies your authentic voice. This expressive, clarifying blend supports honest communication, creative flow, and the courage to speak your truth. Its balanced aromatic and energetic profile encourages clear expression in conversation, writing, art, or ritual. Create is your companion saying what you mean, and expressing yourself with inspiration and joy.
Use the Create Meditation Mist when you want to:
Express yourself fully and authentically
Bring creative works to life through writing, art, music or other creative discipline
Bridge inspiration and action in the manifestation process
Enjoy Communication, Discernment + Creativity Through Your Fifth Chakra
Featuring yoga poses, guided meditations, mudras, and more, this book immerses you in the power of the throat chakra. Cyndi Dale and nine expert contributors teach you how to connect to this expressive energy center through dozens of hands-on practices, including visualizations, affirmations, working with crystals, and recipes. Working with this chakra, located in your throat, will help you purify your communication and transmute negative experiences into wisdom.
Lindsay’s chapter introduces an Afro-Indigenous approach to communicating with the natural world through the creative energy of the fifth chakra.
Create: A flower essence and essential oil recipe to amplify your authentic expression
Create amplifies your authentic voice. This expressive, clarifying blend supports honest communication, creative flow, and the courage to speak your truth. Its balanced aromatic and energetic profile encourages clear expression in conversation, writing, art, or ritual. Create is your companion saying what you mean, and expressing yourself with inspiration and joy.
Use the Create Meditation Mist when you want to:
Express yourself fully and authentically
Bring creative works to life through writing, art, music or other creative discipline
Bridge inspiration and action in the manifestation process
Ingredients: Spring Water, Bergamot and Blue Tansy essential oils, and an infusion of flower essences including Cosmos, Trumpet Vine, Columbine and Larch
