Integrative Counseling
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About Integrative Counseling
Integrative Counseling with Flower Essence Therapy is a customized approach to mental, emotional, and spiritual wellness. Sessions bring a modern twist to the ancient art of alchemy. Together, we’ll transform your 'lead'- your difficult, challenging, or stuck places- into 'gold': the illuminated qualities of insight, awareness, love, and joy.
I love to help my clients to live 'on purpose' with authenticity, ease, and joy! Rooted in Indigenous understandings of health and wellness, our work together will incorporate your personal spirituality, your relationship with the natural world, and an exploration of your experiences within community and the larger social collective.
Clarity
With clarity, you’ll have a clear vision for your heart’s desires, as well as gain insight into what steps to take and when to take them!
Vitality
With increased vitality, you’ll have the energy and motivation you need. We’ll work together to reduce your stress, create opportunities for joy and relaxation, and support authentic expression.
Serenity
With a serene heart, you’ll experience the emotional equanimity that allows you to access your inner compass through life’s twists, turns and curveballs! You’ll learn how to balance your emotions and access their emotive forces, while engaging the fullest potential of the human heart.
Acupuncture I Astrology I Moxibustion I Flower Essences I Essential Oils I Family Constellations I Meditation I Movement
What exactly is Flower Essence Therapy?
Flower Essence Therapy (FET) is an energetic approach to psychological well-being. Flower essences are subtle liquid extracts derived from plants that are used to address profound issues of emotional well-being, soul development, and mind-body health (Kaminski & Katz, 2004). The practice is based on the indigenous understanding that the consciousness of humanity is intrinsically connected to and supported by the consciousness of nature. Flower essences use the intelligence of nature to help us cultivate qualities of the soul such as confidence, a sense of meaning and purpose, love, hope, faith, humility, optimism, courage, intimacy, trust, acceptance, pride, forgiveness, and so much more.
While flower essences can be used by any and everyone for self-care, Flower Essence Therapy is a therapeutic process in which a certified practitioner guides a client through archetypal awakening with the cyclical prescription of flower essence remedies. FET stands alone as a clinical practice, or can be integrated with various forms of traditional therapy. My sessions integrate Flower Essence Therapy with wisdom from healing traditions such as acupuncture theory, astrology, family constellations, yoga, depth psychology, meditation/mindfulness, essential oils, and herbal medicine.